About Us

We believe that fitness is not just a routine; it's a lifestyle. Founded with a passion for promoting health and well-being, we specialize in providing bespoke in-house health and fitness services tailored specifically for residential buildings. Our mission is to create vibrant communities where residents can thrive physically, mentally, and socially.

Who are we?

Our company was founded by Johnny Finnan in 2018 out of his love for bringing people together through fitness and health. After traveling around the world on multiple occasions and living in dozens of apartment complexes, all of them had one thing in common - there was no community atmosphere! This is when Johnny decided to combine his love of fitness with his passion for connecting people through fitness and as a result InHouse Health&Fitness was established.

What do we do?

InHouse Health&Fitness provides health and wellbeing services & management services to residential area. Our number one goal for each and every development that we work is to build a unified community of healthy and happy residents and provide education on the importance of fitness. As the years go by we have been and continue to grow rapidly. Not only has our client portfolio been growing but so have our services to our clients.

Our Core Values

01

Community First

Everything we do is designed to bring people together. We don't just run classes — we create connections between neighbours who might never have met.

02

Quality Without Compromise

From our instructors to our equipment recommendations, we maintain the highest standards. Your residents deserve the best, and that's exactly what we deliver.

03

Adaptability

No two buildings are alike. We tailor every program to fit your space, your residents, and your budget — because cookie-cutter solutions don't build real communities.

About Us

What We Offer

  • Led by our InHouse Health & Fitness Instructors, our sessions are designed to be safe, engaging, and suitable for all fitness levels. From high-energy HIIT and Bootcamp to calming Yoga, Pilates, indoor cycling, and Boxercise — we bring the classes directly to your building so residents can enjoy wellness on their doorstep.

  • We take care of every aspect of your gym facility — from equipment maintenance and safety compliance to operational efficiency and member engagement. Our hands-on management approach ensures your gym runs smoothly, stays fully operational, and delivers the best possible experience for your residents.

  • Our expert consulting services provide tailored strategies for your fitness facility. Whether you need help with operational planning, supplier sourcing, community building, or growth strategy, we guide you through every step — from initial assessment to full implementation.